Why You Should Wear Sunscreen Daily

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Most of us think that the only time of wearing sunscreen is in the summers to evade sunburns. However, it definitely should be an all-year preventive health measure, and you should wear sunscreen daily regardless of your skin type or tone. Sunscreen traces all the way back to old Egypt, where rice-wheat concentrate and jasmine were used to help safeguard skin from the sun. Scientists developed the first commercial sunscreen in 1936, and it has been refined from that point forward. Present-day sunscreens are water-safe and are also found in many face makeup and skincare products.

wear a sunscreen daily

It Protects Your Skin from UV Rays

The depletion of the ozone layer has escalated our risk of sun damage from destructive UV rays. Sunscreen obstructs these rays, significantly diminishing the probability of burn from the sun. The Centers For Disease Control (CDC) suggests utilizing a sunscreen of broad-spectrum coverage with an SPF of at least 15 or higher. For full-body inclusion you’ll need to apply about an ounce.

It Lowers Your Skin Cancer Risk

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Skin disease is the most widely recognized type of cancer nowadays. As indicated by the WHO, 1.2 million individuals were determined to have non-melanomas of the skin in 2020. By applying sunscreen every day, you cut your risk of contracting skin diseases into equal parts.

wear a sunscreen daily

It Prevents Premature Aging of the Skin

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UV rays from the sun cause aging of the skin, which is portrayed by thick spots and a breakdown of collagen, which adds to lines, sagging, and wrinkles. Studies show that those under the age of 55 who apply sunscreen routinely have 24% less possibility of building up these signs of aging than those who don’t.

It Helps Maintain an Even Skin Tone

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Sunscreen protects skin from dark spots and discoloration from sun damage, assisting you with keeping a smoother and all the more even skin tone.

Your skin is your biggest organ and has fundamental functions such as guarding your body against germs and directing your internal heat levels. While your skin likewise offers protection from the UV rays, it differs from person to person as it depends on the amount of melanin present in the skin. More melanin also doesn’t mean you should go out without offering your skin appropriate security in the form of sunscreen. Without sunscreen, your skin is helpless against a large number of issues. So, wear sunscreen daily to avoid those issues.


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Sonali Samal
Sonali is an enthusiastic and hardworking person. She is a literature student but considers herself a lousy reader. She loves watching movies and would love acting in one. She is a music lover and sings anywhere and anytime. She believes knowledge can be gained from any source and experience. Her world revolves around coffee, work, and Netflix.

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